Monday, July 31, 2006

Take the 24 Hour Truth Challenge

Here's how it works: Starting right now, and for the next 24 hours, you decide to be honest and authentic in everything you do. You don’t lie to yourself and you don’t lie to anyone else on any level of your life. You will start to become acutely aware of your thoughts and words about everything you say and do.

Once you get past the initial discomfort of being completely honest, you start to feel a sensation of strength. A lightness and energy and freedom arise. You’ll notice a difference in your courage, the way you walk, the way you stand, the tone of your voice, the communication you have with people you love, the depth of connection with those close to you and with people you don’t even know.

When you speak the truth, feelings might get hurt. That is okay, humans are not weak. You do people no favors by trying to protect them from the truth. If you honor the people around you, be honest with them. You are beginning to shift your consciousness; you are now paying attention.

I offer this challenge as a gift to your self. After the first 24 hours, take another, then another. Your life, health, and peace of mind will never be the same.

Click here to take the 24 Hour Truth Challenge